Friday 2/11/11 Last Day Emails:
Time to let the cat out of the bag guys. Today is huge day. Watch what
happens to the leader board you are going to freak out. You can literally double your sales
on the last day. It's just how it is. People procrastinate like crazy and have been meaning
to buy just keeep putting it off until they get a deadline.
You will get the best absolute results by mailing three times today. Your list will not
hate you. I promise you everyone that ever does well in these contests hits their list hard
on the last day.
It's nothing to feel bad about. Your job as a fitness professional is to motivate people to
take action, workout and improve their lives. The whole point of being online isn't to make
more money it's to reach and help more people.
Okay enough with the lecturing. Besides half of what I know I learned from you guys.
So here's the plan......
Email 1 is quick and easy last day reminder.
Email 2 is totally going
to catch them off guard by giving them 2 of our best Hybrid Workouts for free. It's using a proven
Ballantyne subject line and the strategy was a recommendation from Dr. K.
Email 3 is a rpeat of email 1 but a 4-hour
warning email template that was donated by world class copy writer Dan Gallapoo.
You ready to roll let's do this!
=============
Friday 2/11/11 Email. Send in the morning
Possible subjects:
Grab this TODAY (it’s perfect for you)
FINAL NOTICE
Don't take it personally,but....
This is it……..
Your final few hours to get strength coaches Elliott Hulse’s and Mike Westerdal’s
landmark, Lean Hybrid Muscle RELOADED program – revealing their little known
strategies for packing on lean muscle mass & reducing body fat.
This Expires in just 12-hours! -- < Your last chance for lean “hybrid” muscle
They’ll share how the Hybrid Diet helps you regulate your anabolic and catabolic
hormones for a net profit of lean muscle.
The ‘muscle shifting” that takes place will give you a more fuel efficient muscle that
is more ripped, lean and dense.
But it’ not artificially swollen! It’s stronger, more functional and has more endurance.
The system comes with 4 Components, including:
* The Training Manual – a $47.00 value ...
* Printable Training Logs – a $67.00 value ...
* Hybrid Diet Nutrition Manual – a $47.99 value ...
* 8 Done-For-You Meal Plans – a $77.00 value ...
Plus, you risk absolutely nothing. If you're not thrilled, simply return it within 30 days
and Mike & Elliott will refund every penny – no questions asked!
Click here to get started now risk-free!
Sign Off,
Your Name
P.S. For complete details on this special offer and a list of everything you get, just click here.
P.P.S. REMEMBER: This offer expires at 12:00AM Midnight Eastern TONIGHT. To get your copy of the ultimate guide for guys who are “in pretty good shape” who want to become
Hybrid athletes with strength, size, endurance, mobility and definition. Just click here
now before it’s too late!
=============
Friday 2/11/11 Email. Send in the afternoon
Subject: Best “Hybrid Workouts” EVER (free)
Okay unless you’ve been living under a rock you’re already well aware that today
is the deadline to get Mike & Elliott’s new Lean Hybrid Muscle Reloaded.
So instead of sending you a lame buy or die email, how about
I just give you a couple of my favorite Hybrid Workouts from the new program?
==========
This one is DAY 5 from the Maintenance Phase.
It can be used for basic conditioning to get you ready for Phase 1 of the program.
Exercise
a. Jumping Jacks: 60 seconds
b. Body Lunges: 20 reps
c. Push Ups: 40 reps
d. Mountain Climbers: 50 reps
e. Bodyweight Squats: 20 reps
f. Plans: 60 seconds
g. Burpees: 10 reps
h. High Knee Ups: 50 reps
Perform each circuit above 2-3 times. Do not rest between exercise.
=========
Here is a POWER BUILDING Day from Phase 1
Exercise
Barbell Incline Press: 5 sets of 5 reps
Bent Over Rows: 3 sets of 8 reps
Underhand Pull Ups: 3 sets of 8 reps
Dumbbell Overhead Press: 3 sets of 8 reps
Circuit Between a) and b)
a) Standing Barbell Curl: 3 sets of 10 reps
b) Tricep Cable Pushdowns: 3 sets of 6 reps
Renegade Row (each arm): 3 sets of 10
Hybrid Fat Loss Finisher: Treadmill or Outdoor sprint. 60-second sprint,
60-second walk x 10 sets.
Note: Take as much time as you need during the weight training session.
=========
Now this is just a sample of what’s included in LHM Reloaded. If you don’t
know how to do an exercise the book has exercise descriptions and videos
for every single movement.
As you can tell there is a lot of variety. Everything from circuits and strength
training to bodybuilding exercises.
You know what the best part of all this variety is? It’s a lot of fun.
If you want to become more well rounded and save up to 50% go ahead
and head over to the site and grab your copy before midnight tonight.
There’s no way you’ll regret this decision. The only thing you might
regret is NOT getting it.
Last Call For Lean Hybrid Muscle 2 at a Discount ---<<< Sale ends 2nite
Hope you enjoy the workouts! I plan on giving them a try Saturday
and Sunday myself.
Sign Off,
Your Name
=============
Friday 2/11/11 Email. Send at 8pm
Subject: This EXPIRES in just 4 hours!
This is it……..
Your final few hours to get strength coaches Elliott Hulse’s and Mike Westerdal’s
landmark, Lean Hybrid Muscle RELOADED program – revealing their little known
strategies for packing on lean muscle mass & reducing body fat.
This Expires in just 4-hours! -- < Your last chance for lean “hybrid” muscle
They’ll share how the Hybrid Diet helps you regulate your anabolic and catabolic
hormones for a net profit of lean muscle.
The ‘muscle shifting” that takes place will give you a more fuel efficient muscle that
is more ripped, lean and dense.
But it’ not artificially swollen! It’s stronger, more functional and has more endurance.
The system comes with 4 Components, including:
* The Training Manual – a $47.00 value ...
* Printable Training Logs – a $67.00 value ...
* Hybrid Diet Nutrition Manual – a $47.99 value ...
* 8 Done-For-You Meal Plans – a $77.00 value ...
Plus, you risk absolutely nothing. If you're not thrilled, simply return it within 30 days
and Mike & Elliott will refund every penny – no questions asked!
Click here to get started now risk-free!
Sign Off,
Your Name
P.S. For complete details on this special offer and a list of everything you get, just click here.
P.P.S. REMEMBER: This offer expires at 12:00AM Midnight Eastern TONIGHT. To get your copy of the ultimate guide for guys who are “in pretty good shape” who want to become
Hybrid athletes with strength, size, endurance, mobility and definition. Just click here
now before it’s too late!
Day 2 Emails: Wednesday February 9th
On day 1 we pushed pretty hard because day 1 and 4 are usually the best. Today
the plan is to go with a content mailing which is a little bit of a softer sell.
If sales are down a little bit today that's normal because a lot of people wait until
the deadline on Friday to take action.
We have posted 7 different articles for you below. Pick one that you agree with or
would be the best fit for your list. There are two choices.
Option 1: Send the article right out in your email. You'll get more sales right off the bat
when one click takes them to the sales page.
Option 2: Post the article on your site/blog. You'll make more long term sales this way,
but if you go this route make sure you mention the 50% Off sale and drop your affiliate link in the email as well
as the link to your blog/site.
Optional Images to go with your articles here:
http://www.leanhybridmuscle.com/affiliate-graphics.php
6 New Optional Videos to post with articles:
http://www.leanhybridmuscle.com/affiliate-videos.php
Your Affiliate Link To Use In These Articles:
http://xxxx.leanhybrid.hop.clickbank.net
=============
Email subject: biologically superior muscle?
Article 1:
Biologically Superior Muscles with Greater Mitochondrial Density
by Elliott Hulse of Lean Hybrid Muscle Reloaded ---<< 50% Off Presale Link
Our bodies are made up of different types of muscle fibers. Type I fibers are known as ‘slow twitch’ fibers and have a high resistance to fatigue while Type II fibers are known as ‘fast twitch’ fibers and have a low resistance to fatigue.
Slow twitch fibers support aerobic activities while fast twitch fibers are built for weightlifting and other activities that require short bursts of energy.
Guys who are built with lots of Type I muscle fibers make great marathon runners but terrible weightlifters.
Likewise, guys who are mostly made up of Type II fibers are ideally built to lift weights but poorly suited for long-term aerobic activities such as long distance running.
However, by applying certain scientific principles, it is possible to create hybrid super muscles that have the best characteristics of both Type I and Type II muscle fibers.
To create these ‘hybrid super muscles’ we are reconfiguring Type I and Type II muscle fibers into a new variety of muscle fiber (Type III) that has endurance, strength and greater mitochondrial density. The greater the mitochondrial density, the more energy we have available for our muscles.
Mitochondria are essentially the muscle cells’ powerhouses, taking nutrients, breaking them down and producing energy for the muscle cells. The form of energy used to power our cells is known as adenosine triphosphate (ATP).
When you increase the mitochondrial density of muscle fibers, you boost mitochondrial capacity to burn fat for conversion into ATP. This enhanced utilization of fat for energy brings about a process known as ‘muscle shifting,’ which results in stronger muscles, increased lean muscle mass and a decrease in body fat.
Also, as part of the muscle shifting process, a key function of greater mitochondrial density is to increase the capacity of the Type II muscle fibers to resist fatigue, thereby pushing them towards conversion to hybrid super muscles.
CLICK HERE to discover exactly how to construct this Lean Hybrid Muscle <----
Building lean, dense "hybrid muscle" requires a you use a powerful yet simple two step method that also forces your hormones and metabolism to burn more fat and build more muscle faster than anyone you know.
=============
Email subject: 1 Unusual Fat Loss Accelerator (article)
Article 2:
How to Burn More Fat with Resistance Cardio
by Mike Westerdal of Lean Hybrid Muscle Reloaded ---<< 50% Off Link
Some guys are naturally lean and can more or less stay that way seemingly no matter how much food they eat. But in reality, men like this are rare. Most of the rest of us need to incorporate cardio into our training routines in order to keep the excess body fat at bay. Just how much cardio needs to be integrated into your routine will vary depending on a lot of factors including: age, activity level, physical health, body type, diet, sleep patterns and weight training approach.
For the weightlifter or bodybuilder looking to maintain muscle mass while also cutting body fat, the thought of incorporating cardio into his routine is usually not a pleasant one. This is because adding cardio to your training routine doesn’t just stimulate fat burning, it also causes you to lose lean muscle mass as well. For those of us who want to be big and lean, this is at the very least an annoying reality of aerobic exercise. It’s frustrating to invest a significant amount of time and effort into building muscle only to see if disappear because of our efforts to get lean by doing cardio.
And while yes, doing cardio is good for the mind, body and spirit, as a fat burning strategy, it can be time consuming because unfortunately, aerobic activities inevitably burn far fewer calories than we think. After doing 20-30 minutes of cardio you may feel as though you’ve burned 600 calories but the cold reality is far different. For example, researchers measured the number of calories burned when walking versus running. The study showed that the average man burns just 124 calories when running a mile and only 88 when walking the same distance. So by running three miles you can expect to burn about 396 calories and by walking three miles you will burn about 240.
Figures for other aerobic activities are shown below (these are calculated using a man who weighs 190 pounds).
• Stationary bike (light): 474 calories per hour;
• Walking uphill (3.5 miles per hour): 518 calories per hour;
• High impact aerobics: 604 calories per hour;
• Stationary bike (moderate): 604 calories per hour;
• Jogging (light pace): 604 calories per hour;
• Running (5 miles per hour): 690 calories per hour;
• Stationary bike (vigorous): 906 calories per hour;
Given that you have to burn approximately 3,000 calories to lose one pound of body weight, you can see how easy it is to underestimate how much cardio you need to be doing to burn body fat.
The fact that aerobic exercise also burns fuel from muscle cells—resulting in a loss of muscle mass—in addition to fat calories, is a secondary drawback of cardio. The reason this happens is that periods of aerobic exercise cause the body to shift into survival mode. In this state, it strives to preserve access to fat cells by also burning fuel derived from muscle cells. It does this because the body is incapable of understanding our motivation for doing cardio. As far as it is concerned, it just needs to maintain fat reserves for any pending emergency situations where we might not have access to food.
In sharp contrast to ordinary cardio, adding resistance to aerobic activities significantly boosts the number of calories burned (and fat too) while also eliminating the loss of lean muscle mass. For example, one study showed that in comparison to ordinary aerobic exercise, men who engaged in resistance cardio activities burned up to 44% more calories. In another study, researchers looked at two groups—one participating in regular aerobic activities and another, participating in resistance cardio activities. The results showed that not only did the group participating in resistance cardio burn more fat than the ‘aerobic’ group, but that they did so without losing any muscle mass. Numerous other studies have achieved similar results. In fact, all of the research has shown that resistance cardio burns considerably more calories and fat than ordinary cardio alone.
Nearly any aerobic activity can be turned into ‘resistance cardio.’ For example, if you like to walk or jog you can pick up a set of dumbbells, some ankle weights or even a weight vest. If biking is your thing, just kick up the resistance. Whatever cardio activity it is that you like to do, add some resistance and not only will you burn more fat but you’ll also be able to maintain more of your hard-earned muscle mass.
If you are bored to death with traditional cardio and know that you'd be able to build more muscle and burn fat, if you could only find the right system -- then try the "resistance cardio" workouts that are a standard part of this Hybrid Muscle Building training system
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Email subject: What “THEY” Never Told You About Calories
Article 3:
Hormonal Responses of the Food You Eat
by Mike Westerdal of Lean Hybrid Muscle Reloaded ---<< 50% Off Link
Instead of counting calories pay attention to the quality of your calories.
It is important to note that not all calories are created equal.
The truth is that different sources of calories will provide different results. Energy from the foods we eat comes from fats, carbohydrates and proteins—all of which are metabolized differently in the body.
Additionally, within each of these categories there are metabolic distinctions as well. Saturated fats are not metabolized the same as unsaturated fats and complex carbs are metabolized differently than simple carbs.
Because the hormonal response varies depending on the food source, these are important differences that you need to understand when planning your nutritional strategies.
For example, the consumption of protein provokes a greater thermic effect than the consumption of carbs or fats.
Thermic effect refers to the amount of energy the body uses to process food. The lower the thermic effect the easier it is for food to be turned into body fat. While proteins have the greatest thermic effect, saturated fats and simple carbs have the lowest.
Now you know why consuming a 500-calorie donut is going to stimulate an entirely different hormonal response that getting that same 500 calories from organic chicken breast and steamed veggies.
In fact the other day I read something that stood out to me in the 4-Hour Body by Tim Ferris. Way back in 1956, an interesting study was conducted by researchers Kekwick and Pawan. They compared three groups of persons on calorically equal diets of 90% fat, 90% carbs, 90% fat. Though the number of calories each group consumed every day was the same, as shown below, the outcomes were very different:
• 1000 calories at 90% fat = weight loss of .9 lbs per day
• 1000 calories at 90% protein = weight loss of .6 lbs per day
• 1000 calories at 90% carbs = .24lbs of weight gain
So you see that not only do you need to think about what foods you put into your mouth but also about the hormonal responses those foods will initiate and how they will impact your metabolism.
A meal plan that not only takes into account the hormonal response to WHAT foods you eat, but WHEN you eat them, in conjunction with a solid weight training and conditioning program is the exact formula necessary to build muscle and burn fat at the same time!
CLICK HERE to learn more about a step-by-step system for eating the right foods, at the
right times, with the best training program for maximum anabolic hormone production.
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Email subject: Build Muscle & Burn Fat Faster Than Anyone You Know
Article 4:
Rotate Your Macro-Nutrients to Keep Your Body Guessing
by Elliott Hulse of Lean Hybrid Muscle Reloaded ---<< Over 50% Off Link
Our incredible ability to adapt is one of the human body’s most amazing qualities. Adaptability has not only been a key to our continued survival for thousands of years but it is also a cornerstone of the body’s optimal state of functionality.
Our bodies get bored just like our minds do when faced with the same situations day in and day out. The mind doesn’t perform optimally when it’s bored and neither does the body. Actually, it’s just the opposite—our minds and our bodies function best when challenged and forced to adapt to new situations.
In fact, adaptation is the whole basis of muscle growth and strength gains. When you lift weights, you are stressing the muscle cells. In reaction to this stress, the body ‘improves’ the muscle—making it bigger and stronger—so the next time you perform that same movement or exercise, there will be less ‘stress’ on the muscle.
When it comes to nutrition, our bodies operate the same way. Our bodies obviously need energy to function—the energy we use is derived from the foods we eat. Maintaining the same nutritional strategy over and over for extended periods of time leads to diminishing returns because our bodies get accustomed to the same inputs every day.
Essentially, you hit a plateau, just like you eventually do when you don’t vary your weight training routine. But switch things up and all of sudden you see quick results—until the body gets used to that change. Then you need to switch to something else to get results again. Regular rotation of nutritional strategies keeps the body’s hormonal systems from getting accustomed to a particular diet or nutrition approach.
And since the hormonal systems are the body’s traffic cops, charged with managing metabolism, regularly switching things up optimizes fat loss, strength gains and increases in lean muscle mass.
Keeping your hormones off guard is important but so is keeping boredom at bay! There is a formula for WHEN to use WHAT type of meal plans to force your hormones to react..this system is highly effective, efficient and fun!
CLICK HERE to discover how to use this system to burn fat and build muscle faster than anyone you know.
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Email subject: Anabolic Fat Loss? (article)
Article 5:
Fasting For Anabolic Fat Loss
by Elliott Hulse of Lean Hybrid Muscle Reloaded ---<< Over 50% Off Link
We’ve pointed out that hormones are the ‘traffic cops’ that direct the activities and responses that manage the body’s metabolic systems. We can have an impact on the way that hormones manage traffic in our body by manipulating factors such as diet, activity levels, weight training, sleeping, resting, managing stress levels and others.
Influencing the hormonal traffic cops provides a measure of control over the operation of our metabolic systems. One particularly strong influence we can have is on how our hormonal traffic cops partition the energy our bodies use.
When it comes to energy storage and usage, the body uses the same banks—fat, glycogen, muscle tissue or proteins—to deposit or withdraw energy. The process of managing where energy is deposited or withdrawn from is known as energy partitioning.
Diet has an especially strong impact on the way our metabolic systems partition energy. Interestingly, evidence indicates that brief, strategic periods of under eating can manipulate the hormonal traffic cops to tell the body to partition energy to allow for the simultaneous building of muscle and burning fat.
This is made possible in part because these controlled periods of under eating trigger the release of Growth Hormone.
One of the key functions of Growth Hormone is to maintain growth and lean body mass during short periods of time when we don’t have access to food. This occurs because Growth Hormone mobilizes fat fuel energy to be redirected (partitioned) to protein synthesis (muscle growth).
Our bodies are not designed to maintain muscle mass during extended periods of under eating—these situations trigger a survival response where the body is going to use anything and everything—including muscle—for fuel. But they are however, optimally designed to manage short, controlled periods of under eating, allowing us to convert excess body fat into lean muscle mass.
"Intermittent Fasting" is probably one of the fastest ways burn fat, build lean muscle and even reverse the aging process due to the increase of HGH. A system that includes proper nutrition rotation and "hybrid muscle training" in conjunction with fasting would be, by far, the best advance in the world of strength and fitness training.
CLICK HERE to discover this very system for advanced fat loss and learn muscle building!
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Email subject: Your Body’s Traffic Cops? (article)
Article 6:
Partitioning Helps You Build Muscle & Burn Fat At The Same Time
by Mike Westerdal of Lean Hybrid Muscle Reloaded ---<< Over 50% Off Link
Hormones are the ‘traffic cops’ that direct the activities and responses that manage the body’s metabolic systems. We can have an impact on the way that hormones manage traffic in our body by manipulating factors such as diet, activity levels, weight training, sleeping, resting, managing stress levels and others.
Influencing the hormonal traffic cops provides a measure of control over the operation of our metabolic systems. One particularly strong influence we can have is on how our hormonal traffic cops partition the energy our bodies use.
When it comes to energy storage and usage, the body uses the same banks—fat, glycogen, muscle tissue or proteins—to deposit or withdraw energy. The process of managing where energy is deposited or withdrawn from is known as energy partitioning.
Diet has an especially strong impact on the way our metabolic systems partition energy. Interestingly, evidence indicates that brief, strategic periods of under eating can manipulate the hormonal traffic cops to tell the body to partition energy to allow for the simultaneous building of muscle and burning fat.
This is made possible in part because these controlled periods of under eating trigger the release of Growth Hormone.
One of the key functions of Growth Hormone is to maintain growth and lean body mass during short periods of time when we don’t have access to food. This occurs because Growth Hormone mobilizes fat fuel energy to be redirected (partitioned) to protein synthesis (muscle growth).
Our bodies are not designed to maintain muscle mass during extended periods of under eating—these situations trigger a survival response where the body is going to use anything and everything—including muscle—for fuel. But they are however, optimally designed to manage short, controlled periods of under eating, allowing us to convert excess body fat into lean muscle mass.
Imagine a training system and meal plan that was designed specifically for the maximum release of Growth Hormone for building lean muscle and burning fat... a system like this would not only build a stronger more athletic body, but may also reverse the aging process.
CLICK HERE to discover this very system for increased GH secretion and learn muscle building!
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Email subject: High Fat Meals & Steroids (This Concerns You)
Article 7:
Eat High Fat Meals to Promote Steroid Production
by Elliott Hulse of Lean Hybrid Muscle Reloaded ---<< Over 50% Off Link
Fats have gotten a really bad rap over the past 15-20 years. It seems like the day after food manufacturers figured out how to make ‘low-fat’ and ‘fat-free’ foods, the press started publishing stories about the dangers of fats, how they were responsible for the obesity epidemic and how bad they are for the body.
But here we are 20 years later and Americans are fatter than ever before, despite all the low-fat and fat-free foods they’re eating. Seems like fats weren’t the culprit after all and in reality, it turns out that fats actually play an important role building bigger, stronger muscles.
You know that the body produces steroid hormones (e.g., testosterone) that drive muscle growth and strength gains. The metabolic processes that trigger the production of steroid hormones are driven in large part by the foods we eat. Well, researchers have found that maintaining a low-fat, low-calorie diets appears to suppress the body’s production of steroid hormones.
So cutting fats of your diet is not only a mostly ineffective strategy for getting lean, but it’s also got some unwanted side effects such as reduced muscle mass and strength caused by diminished production of steroid hormones. Fortunately, we have a lot more knowledge today than we did in years past.
And what we know today is that an occasional high fat meal is not just tasty and satisfying, but it promotes natural steroid production as well. Normally, when planning what foods to eat as part of your get lean/build muscle diet, you should choose healthy, unsaturated fats over saturated fats, which have a lower thermic effect and in general are less healthy.
However, to really stimulate the production of steroid hormones, it’s perfectly acceptable—and recommended—to occasionally eat high fat foods such as a good juicy burger without being concerned about unsaturated versus saturated fat content. Do this from time to time and you’ll find that it’s good for both the mind and the body.
Now that you know how I feel about Dietary Fats there should be no surprise that I have included three days in the Hybrid Diet where you eat high protein and high fat foods. If you’d like to learn more about this weird nutrition rotation plan for fat burning and muscle building be sure to CLICK HERE to read a very controversial follow up article I just published.
We're LIVE - Day 1 Emails for Tuesday February 8th
At 12:01 am on Tuesday February 8th Lean Hybrid Muscle RELOADED will
be live. Your affiliate link http://xxxx.leanhybrid.hop.clickbank.net will
point to the sales page at this time.
The two best days of these promos typically tend to be day 1 and the last day. We suggest you use Email 1 to send out at
12:01 am on Tues Feb 8th. If you have a bonus to offer mention that at the end of the email before signing off. This email will
be based on irritating the problem and peaking curiosity.
Later in the day follow up with Email 2 reminding them that the Day 1 Fast Acting Bonuses will be ending in a few hours. Send this email
around 4 pm. Feel free to mention your bonus again if you have one. This would be a good time to announce that your invite link
gives them a 50% off discount plus access to the day 1 bonuses.
Possible Subjects:
1 Unique Strategy To Build Dense Ripped Muscle
The Bulking Method Leads To P.M.S. (Puffy Muscle Syndrome)
Sure Fire Way To Screw Up Your Metabolism (Never Do THIS!)
=============
Email 1: Tuesday February 8th, 12:01am
Getting fat, Puffy Muscle Syndrome (P.M.S), in order to “bulk up” and
then “slim down” is NOT the way to go!
Eating a ton of calories to force muscle growth not only makes you fat
and puffy looking, but everyone knows that yo-yo dieting is bad for your
health and usually ends up stamping you with an ugly modern disease
called “insulin resistance.”
Hey, if you want to walk around with a double chin for six months only
to starve yourself for the other half of the year and screw up your
metabolism at the same time... that's your decision.
But if you want to build LEAN muscle and burn fat AT THE SAME TIME take
a look at this really cool site that offers an intelligent alternative.
1 Unique Strategy To Build Dense Ripped Muscle ---<<< No Spongy Fat Weight
Sign Off,
Your Name
P.S. This muscle building strategy actually helps you get leaner by
utilizing 173% more fat for energy. It's not conventional which is
probably why it works so well.
Put On Muscle While Reducing Watery Fat Weight ---<<< Use This Diet Trick
=============
Email 2: Tuesday February 8th, 4pm
Possible Subjects:
Bad News (maybe)
VERY IMPORTANT
2 Cool Surprises (open now)
Did you use this link I sent you earlier today concerning
Lean Hybrid Muscle RELOADED?
Just like the name says,it's a hybrid program designed by strength
coaches Elliott Hulse, CSCS and Mike Westerdal, CPT that will literally
force your muscles to get leaner and harder by combining heavy weight
training, resistance cardio, circuits and intense intervals.
The main benefit to combining this Type 2 Muscle Training with Type 1
Muscle Training is that your body responds by transforming your muscles
into Type 3 “Hybrid” Muscle Fibers.
The amazing thing about this Type III muscle fiber is that it has the
capacity to grow larger and leaner... WHILE simultaneously burning fat!
Sounds intense doesn't it? Well you can experience the results associated
with this type of training when you pick up a copy of Lean Hybrid Muscle
RELOADED.
Lean Hybrid Muscle RELOADED ---<<< Over 50% Off Invite Only Link
--------------
The GOOD NEWS:
--------------
When you pick up your copy you won't have to do any more boring cardio
on exercise machines for 45-60 minutes after your workout.
Your cardio is taken care of during your weight training session in
half the time with 2x's the fun.
Plus this style of training allows you to build lean ripped muscle while
decreasing your body fat levels. That's right you're training for
both goals concurrently. This spares you from getting fat during your
mass building cycle only to wind up scrawny when you decide to diet down.
No More Bulking & Cutting Or Boring Cardio ---<<< More Than HALF Off Presale
--------------
BAD NEWS (maybe):
--------------
The next thing I want to tell you can either be good news or bad
news depending on when you read this.
Have you ever bought a book from the bookstore and wanted to ask the
author a question?
I have, and usually you're out of luck unless you go to a book signing
or special event.
Well Mike & Elliott are doing something really cool by giving away a
free 90-minute group coaching call to everyone that orders their program
on the first day. This is pretty cool because it gives you time to look
over the material and than speak directly to the authors about any of your
questions.
*Free* 90-Minute Coaching Call ---<< First Day Only Tues Feb 8th
But it gets better. They are also giving away VIP tickets to their
Hybrid Muscle Seminar where you can experience first hand a live
"personal training" session with Elliott & Mike in sunny Tampa Bay, FL
this fall.
You'll also mastermind with some of your favorite trainers, coaches and
authors as they present on their area of hybrid training expertise.
Renowned Strength Coaches, Fitness Trainers, Bodybuilders, Powerlifters,
and Strongmen will provide in-the-trenches instruction sharing their
best kept secrets.
NOTE - after the limited VIP spots are taken, they'll open enrollment
to the public at a tuition price of over $300. So, make sure you get
on this VIP list fast ;)
*FREE* Access To The Hybrid Muscle Seminar ($300 Value) ---<< Ends 2nite
Both of these Day 1 fast acting bonuses are only available on Feb 8th to
reward serious people like you that are willing to do what
it takes to build lean muscle tone faster than everyone else you know.
Sign off,
Your Name
Emails for Thursday the 27th. Last Day For Prelaunch Contest
Send any of these emails on Thursday the 27th.
This will be your affiliate link to use and it will take people to
the squeeze page at that time: http://xxxx.leanhybrid.hop.clickbank.net
(replace xxxx with clickbank id)
Prelaunch Hop Contest:
Most hops during Prelaunch January 25th-27th and earn a 1K Bonus.
Send 12K hops during prelaunch and earn a $500 bonus
Send 6K hops during prelaunch and earn a $250 bonus
Possible Subject:
raw steroid video (not what you think)
Possible Subject:
He just made you a video (personal message)
Possible Subject:
Everyone is going crazy over this (Free Video)
=============
Email option 1
Did you download the free PDF Report strength coaches Mike Westerdal
and Elliott Hulse made for you?
It's called the Muscle Shifting Doctrine and I’m pretty sure today is the
last day that you’ll be able access it for free.
Hope you dig it.
Oh and I forgot to tell you the other day that when you download the
PDF you also get a video that Elliott created called the Raw Steroid Cocktail.
It’s not what you think. It has nothing to do with anything shady, and
has everything to do with optimizing your hormones NATURALLY so that
you’ll be able to not only build muscle but also minimize your fat storage.
It’s a really useful piece of free content and you’ll probably really like it.
Raw Steroid Cocktail Video ----- <<< Last Day to Get It Free
I guess this is the part where I’m supposed to add some hype to get you to
click the link above, but that’s not necessary in this case. You’ll see what I
mean when you read the comments on the page.
Sign Off,
Your Name
=============
Email option 2
Today is the last day to download the Muscle Shifting Doctrine by
strength coaches Elliott Hulse and Mike Westerdal.

Here's a sample of what it reveals:
A fail-safe way to gain muscle while losing fat... without having
to bulk up and cut down... without spending hours in the gym...
and without restrictive dieting!
How to increase your muscle growth by reducing your
workout time. (The truth is -- your testosterone levels are
gone in less than an hour! pg. 11.)
Find out the best way to develop super hybrid muscles that are
bigger, stronger and leaner with greater endurance capacity. pg. 19-21.
Why a calorie isn't a calorie and the REAL truth about Fasting!
See pg. 24.
Why 84% of all MEN are suffering from male P.M.S and how to
ensure you're not one of them.
The best way to optomize growth hormone production during
exercise. Little known exercise reveals why on pg 29.
#1 Weird trick athletes have been using without knowing it, which
gives them an unfair advantage when it comes to getting more ripped than
95% of the rest of us.
Plus the best kind of cardio for burning fat. Hint: It's not steady
state cardio and it's not interval cardio. The answer on pg. 7 will shock you!
The one food you NEED to be eating ino order to stimulate the production
of natural steroid hormones in your blood.
How the myths of bulking and cutting have completely ruined the
careers of athletes trying to build muscle and lose fat! (And how you
can avoid this trap yourself pg. 14.)
That "Nutrition Rotation" is absolutely essential if you don't want your
metabolism to slow to a screeching hault! Get the scoop on pg 33.
The Best Part: You will also be added to the VIP early bird list to
be notified about the 4-day presale event of the new Lean Hybrid Muscle
Reloaded program.
BONUS! You'll also get free access to "Elliott's Hormone Cocktail Video"
so you can build & burn simultaneously.
========
Pretty cool huh? If this sounds like something you'd be interested
in I encourage you to download it while this material is still free.
Nothing is for sale. You can register here:
Fancy Registration Page <<- Click Here
Sign Off,
Your Name
Emails For Midnight On Monday January 24th, 2011
Prelaunch Starts At Midnight!
You’ll want to load up your email to go out at midnight on
Monday night the 24th or 12:01 am on Tues the 25th.
This will be your affiliate link to use and it will take people to
the squeeze page at that time: http://xxxx.leanhybrid.hop.clickbank.net
(replace xxxx with clickbank id)
========
Mailing to the prelaunch page is a great way for your people to get
familiar with our information so that they can decide if this program is a
good fit for them. We’ll treat them good and give them a ton of content
rich entertaining information. Low pressure, high value is how we roll.
We only use naked links so your leads will stay cookied until we go live.
Plus you’re getting paid just for sending hops so you can’t go wrong.
Prelaunch Hop Contest:
Most hops during Prelaunch January 25th-27th and earn a 1K Bonus.
Send 12K hops during prelaunch and earn a $500 bonus
Send 6K hops during prelaunch and earn a $250 bonus
========
Email Options for Midnight on Monday Night 1/24/2010
Possible Subject:
7 Secrets to Help You Pack on Ripped Muscle (FREE Gift)
Possible Subject:
RE: Biologically Superior Muscle?
Possible Subject:
Muscle That Utilizes 173% More Fat For Energy (Free PDF)
make blue links your affiliate link: http://xxxx.leanhybrid.hop.clickbank.net
=============
Email option 1 (get the click, short and sweet)
QUESTION: How can I build a biologically superior muscle that utilizes more fat for energy?
ANSWER: Download This Fee Report by strength coaches Elliott Hulse and Mike Westerdal called
The Muscle Shifting Doctrine --<< Free PDF
Sign off,
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=============
Email option 2
Hi firstname,
There has been some recent developments when it comes to muscle fiber types
that I think is really going to affect you in a major way.
Our bodies are made up of different types of muscle fibers. Type I fibers are known
as ‘slow twitch’ fibers and have a high resistance to fatigue while Type II fibers are
known as ‘fast twitch’ fibers and have a low resistance to fatigue.
Slow twitch fibers support aerobic activities while fast twitch fibers are built for
weightlifting and other activities that require short bursts of energy.
Guys who are built with lots of Type I muscle fibers make great marathon runners but
terrible weightlifters.
Likewise, guys who are mostly made up of Type II fibers are ideally built to lift weights
but poorly suited for long-term aerobic activities such as long distance running.
However, by applying certain scientific principles, it is possible to create hybrid muscles that
have the best characteristics of both Type I and Type II muscle fibers.
Click To Get Biologically Superior Muscle Fibers ----- <<< Free Report
-------------------------------
So What…..Who Cares?
-------------------------------
You should, that’s who. Here’s why:
These hybrid muscle fibers aren’t puffy and bloated looking, they are dense
ripped and strong.
Plus they utilize 173% more fat for energy than ordinary muscles, which is great
when you have a goal of not only building muscle but also staying lean with low
body fat levels.
How do you build these muscles?
You can start by downloading a free PDF report created by strength coaches
Elliott Hulse and Mike Westerdal.
The Muscle Shifting Doctrine --<< Recommended Free Report
There is one catch though. This PDF that Mike & Elliott are giving away will
be only available for the next 72-hours so be sure to go download it now.
Sign off,
Your Name
P.S. Wait till you see the picture of Elliott on the page. He’s over 40 lbs
lighter but looks more muscular than ever.
7 Secrets To Help You Pack On Dense Ripped Muscle --<< Free PDF
========================