Q: Do I need any special equipment to do the Lean Hybrid Muscle RELOADED workouts?
A: Nope. We want as many people as possible to benefit from this training so you don't need any special equipment. You can do these workouts at home or at a gym. You just need basic stuff like barbells, dumbbells and bands. If you're itching to use some fancy equipment don't worry we'll come out with an underground version in the near future.
Q: What's new or different about the Lean Hybrid Muscle RELOADED version?
A: Last time we didn't have a synergistic diet plan to compliment the training. This time you'll get access to the Hybrid Diet which is a nutrition rotation approach. Every diet works until it doesn't, so with this approach we keep your body guessing by combining several nutrition plans into one. The workouts are all brand new and you get access to the training logs right away.
Q: Why not just do a bulking or mass gaining cycle followed by a leaning out or cutting cycle?
A: Speed and sanity. Let us explain… first, we’re impatient. We both like to get what we want as fast as possible. We were sick of having PMS (Puffy Muscle Syndrome) but didn’t want to lose any muscle or strength. We’ve both tried bulking and cutting in the past and the result was always the same. We’d wind up either lean and weak or strong and fat. With this program we build muscle and burn fat at the same time. It’s much faster and more effective.
Q: How long are the workouts?
A:Usually about an hour. Sometimes quicker than that since you don't have to do an extra hour of cardio after you lift weights with this style of training.
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Q. Can teenagers follow this program?
A:Teenagers have had outstanding results with this program. The bodybuilding workouts help add muscle to skinny frames. It’s especially helpful for teenage athletes that want to become more explosive, faster and bigger for sports. We agree that age 14 is a good time to start training with weights. Many high school football players, baseball players and wrestlers have experienced amazing transformations and earned scholarships training with this system.
Q. Can women use your program?
A common myth is that men and women need to train differently. I am no scientist but I can tell you from experience that women do very well training with Hybrid Muscle Variables. In fact, the results that women get at my gym are often better than the men.
This is simply because this is the first time they have been exposed to strength training. So, all types of cool things start happening like their posture improves and this means that the boobs stand up a little higher.
Since we include so many squats in the programs there is a significant tightening and firming up of the glutes. We may design a program specifically for women in the future but the foundation will still be exactly the same.
Q: What if I don't like certain foods in the meal plan?
A: Just use the exchange system to swap it out for something else.
Q: I want to start tomorrow, do I have to wait for everything to come in the mail?
A: No. The entire system is digital so you can download it right away. Since we don't have to pay for shipping and printing we can pass those savings on to you.
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